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Category: Post 10 REASONS TO ADD LEMON TO YOUR WATER

2017-09-14

There are many health benefits of lemons, and it is popular as a cleansing agent. Some classify lemons as a 'super food', and that categorization is...

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Category: Post TAKING CARE OF YOUR EYES

2017-09-07

Eyes are windows to the soul; the need to take good care of them cannot be overemphasized. Most people go to the gym, abstain from chocolate cake and...

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Category: Post FRACTURES - PREVENTION AND FIRST AID MEASURES

2017-08-31

A fracture is the medical term for a broken bone and it is said to occur when a physical force stronger than the bone is applied to it. Resulting in...

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Category: Post CHILD SAFETY – PREVENTING POISONING

2017-08-24

Poison can be simply defined as a substance that causes injury, illness or death when introduced into the body or absorbed by an organism. Poisoning...

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Category: Post HOW TO KEEP YOUR FEET HEALTHY

2017-08-17

Our feet take us everywhere we need to go and taking good care of them helps us to stay mobile and physically fit. The perfect shoes will go a long...

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Category: Post FIRST AID - BLEEDING

2017-08-10

Bleeding refers to blood loss, and can occur in almost any area of the body; injuries often result in bleeding. Although bleeding has interesting...

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