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Category: Post HEALTH BENEFITS OF HONEY

2019-11-01

Honey is a sweet and viscous fluid produced by bees from the nectar of flowers and an elixir which promotes general health and well-being. It is...

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Category: Post INPUT EQUALS OUTPUT – THE PRINCIPLE OF HEALTHY LIVING

2019-10-18

Healthy living is a conscious lifestyle that is obtainable by making positive choices for the improvement of your spiritual, physical and mental...

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Category: Post SAFTETY IN THE HOME – THE BATHROOM

2019-10-11

Bathrooms are vital parts of every home; they come in pleasant and comfortable designs. However, slips, trips, major falls that could result in fatal...

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Category: Post NUTS – A WHOLESOME CHOICE

2019-10-04

Looking for a savoury snack that’s filling yet bursting with healthy nutrients? Look no further than nuts! Good examples of nuts are almonds and...

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Category: Post 10 REASONS TO ADD LEMON TO YOUR WATER

2019-08-09

There are many health benefits of lemons, and it is also popular as a cleansing agent. Some classify lemons as a ‘super food’, and that...

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Category: Post 8 TIPS FOR KEEPING A HEALTHY HOME

2019-08-02

Good preventive medicine – the practical steps one should take to avoid disease and injury – starts with maintaining a safe and healthy home for...

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